72 Hours Without Facebook
72 Hours Without Facebook introduces a small-scale experiment exploring how young people respond, adapt, and self-regulate when temporarily stepping away from a familiar social media platform.
Read morefor Generation Z & Alpha — knowledgeable and safe in the digital environment
Z & Alpha Initiative is a pioneering project in Vietnam, dedicated to enhancing digital awareness, digital skills, and mental well-being for young people in the technology era. We believe that a healthy digital world can only be built when the younger generations are equipped with deep knowledge, empathy, and enduring human values.
72 Hours Without Facebook introduces a small-scale experiment exploring how young people respond, adapt, and self-regulate when temporarily stepping away from a familiar social media platform.
Read moreZ & Alpha Initiative operates at the intersection of research, education, and policy, aiming to build a healthy digital environment for the next generations.
Designing curricula, workshops, and guidelines to help students, teachers, and parents better understand digital literacy, critical thinking skills, and mental health in the age of social media.
View education programsProviding data and empirical evidence to agencies and organizations in developing policies related to children and young people in the digital environment.
View recommendationsConducting qualitative, quantitative, and interdisciplinary research on the relationship between technology, psychology, and society, particularly focusing on the 13–18 age group.
View researchZ & Alpha's co-founder on VTV discussing the impact of social media on the mental health of Vietnamese youth.
Co-founder of Z & Alpha on Hiểu Sâu Sống Chất — VTV2
Have a question, a partnership idea, or want to join the initiative? Connect with Z & Alpha.